We invite the St. Thomas community to join us for a potluck dinner party at Spirit on the Water in Estate Harmony. As we mark the completion of our hurricane recovery process we would like to share with the community that we are reopening our doors as a yoga retreat center. We would like to celebrate this new chapter for Spirit on the Water by inviting everyone from the community to come to connect over a plate of food in a positive atmosphere geared towards healing and personal growth. We ask that you bring a food offering, your musical instruments if you feel called to play, and an open heart. The road to Spirit has been repaired and is smooth enough for cars that are low to the ground. Please RSVP so we can determine if we need to park a few people at the top of the hill and carpool in. Contact Chelsea at 508-331-3703 if you have any questions or need directions. 1 Spirit Way St. Thomas, 00802 This address works in google maps. 🙂
Modern lifestyles take us from the bed to the car to the office, making movement the exception, not the norm. Incorporating fitness into your daily life doesn’t mean spending hours at the gym. Small changes to your daily activities can contribute to your overall fitness, even with the busiest of schedules. Join our Movement workshop and gain a deeper understanding about the importance of incorporating fitness into your lifestyle in a way that is both rewarding and enjoyable. At this FREE workshop: *Learn how to master your metabolism with proven steps to lose weight effectively. *Crush the number one excuse for avoiding exercise: time.