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Home » Events » US Virgin Islands » US Virgin Islands » Charlotte Amalie » Entertainment » Supple Spine Workshop with Byce Delbridge
STRONG SUPPLE SPINE WORKSHOP
at Spirit on the Water
with Bryce Delbridge
Friday, August 21st
8am – 11am
The spine is the innermost core of the body and is the basis for an optimally functioning system. Our focus in this workshop is on unlocking the spine’s potential to move & support the healthy functions of the body. From the deepest layers of tissues to the most superficial, this is true core work that utilizes backbends, sidebands, twists & forward bends.
Bryce Delbridge is an Internationally Certified Yoga Therapist & has over 18 years of experience practicing and teaching Yoga worldwide. His journey began at the age of 15 to avoid having his whole spine fused with titanium for severe scoliosis. Not only did he avoid surgery or a life confined to a wheelchair, now he can move & breathe in ways that very few people in the world are able to.. painlessly. Whether you are a total beginner or an advanced practitioner, no matter the health condition, Bryce can safely & effectively take your practice to the next level. To read more visit his website at: https://www.ashtangakrama.com
Participation Cost: $40
Free Shuttle Service Provided
Location:
Spirit on the Water
1 Spirit Way
St. Thomas, VIContact nick@spiritonthewater.com for more info
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